Sometimes your mood just spirals uncontrollably into the depths that it is hard to climb out of it.

Everytime I visit the doctor to get my blood test for my thyroid, it goes back into the depths again.

"If your thyroid doesn't get under control you might end up with heart failure and your thyroid glands will be totally damaged and it will turn into hypothyroidism and is irreversible"

As a psychologist I am always reminding my clients to be compliant to their medication, yet I myself am seldom compliant. It's the usual, I know if I am compliant with my medication my weight shoots to the point of obesity and I don't have control over it. What's the big deal, you ask? Health is more important what...

Being obese = being weak-willed. It's an equation that no one talks about but everyone thinks about. Fat people are discriminated against as being lazy, unproductive, and stupid. I will become one of them in the eyes of people around me.

Doctor scared me with the probability of heart failure. I will try to be compliant now. That means I have to change my wardrobe completely in preparation for getting obese.